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  • Patient Handouts
    Body Mass Index (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/BodyMassIndex.pdf

    Calcium Food Sources
      List of the calcium content of certain foods.
      http://www.caminomedical.org/handouts/pdf/CALCIUMFOODSOURCES.pdf

    Calculate Your Calcium Intake (Acrobat file)
      Listing of foods and their calcium content.
      http://www.caminomedical.org/handouts/pdf/CalculateCalciumIntake.pdf

    Constipation in Adults (Acrobat file)
      http://www.caminomedical.org/handouts/constipation.pdf

    Deciphering Food Labels (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/DecipheringFoodLabels.pdf

    Diabetes Education: Dietary Guidelines for Managing Blood Sugars (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/diabetes_ManagingBloodSugars.pdf

    Dietary Guidelines for Reducing Triglycerides (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_ReducingTriglycerides.pdf

    Diverticulosis and Nutrition Recommendations (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/Diverticulosis_nutrition.pdf

    Exercise (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/Exercise.pdf

    Fats in the Body: Choleserol and Triglycerides (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_Fats_Cholesterol_Triglycerides.pdf

    Fats in the Diet: Saturated vs. Unsaturated (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_Fats_Saturated_Unsaturated.pdf

    Fish and Shellfish During Pregnancy (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/FishandShellfishPregnancypt.pdf

    Food Label Terminology
      Overview of food label terminology.
      http://www.caminomedical.org/handouts/pdf/FoodLabelTerminology.pdf

    Getting a Good Night's Sleep
      Acrobat version
      http://www.caminomedical.org/handouts/insomnia.html

    Heart Smart Fast Food Choices (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/heartsmart_FastFood.pdf

    Heart Smart Resource List (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_HeartSmartResources.pdf

    Heart Smart: Food Guide Pyramid (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/FoodGuidePyramid.pdf

    Holiday Cheer Without the Fear of Weight Gain
      Acrobat version
      http://www.caminomedical.org/handouts/holiday.html

    Iron Rich Food (Acrobat file)
      http://www.caminomedical.org/handouts/ironrichfoods.pdf

    Irritable Bowel Syndrome Nutritional Guidelines (Acrobat file)
      http://www.caminomedical.org/handouts/irritable_bowel.pdf

    Label Lingo (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/LabelLingo.pdf

    Lifestyle Guidelines to Reduce Blood Cholesterol Levels (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_ReducingBloodCholesterol.pdf

    Lifestyle Measures to Control Blood Pressure (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_controlling_bp.pdf

    Low Potassium Food List (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/LowPotassiumgen.pdf

    Low Salt Diet (Acrobat file)
      http://www.caminomedical.org/handouts/low_salt_diet.pdf

    Meat and Meat Substitutes (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_Meat_MeatSubstitutes.pdf

    Nutritional Care Guidelines for Headache Relief
      http://www.caminomedical.org/handouts/pdf/nutrition_migraineheadaches.pdf

    Nutritional Recommendations for Gout (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/Gout.pdf

    Oxalate Food Sources (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/OxalateFoodSources.pdf

    Pediatric Education: Anemia and Iron Rich Foods (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/peds/anemia.pdf

    Pocket Guide to Eating Out at Fast Food Restaurants, A (Acrobat file)
      http://www.caminomedical.org/handouts/FastFoodGuide.pdf

    Quick and Easy Meals on the Run
      http://www.caminomedical.org/handouts/pdf/QuickHSMeals2004a.pdf

    Recipe Modification Techniques for Healthier Cooking
      http://www.caminomedical.org/handouts/pdf/RecipeModification.pdf

    Recommended Daily Food Guideline for Children (Acrobat file)
      Use this food guidelines as a quick reference when preparing meals for your children.
      http://www.caminomedical.org/handouts/pdf/ChildrenRecommendedFoodGuideline.pdf

    Recommended Daily Food Guidelines (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_dailynutrition.pdf

    Salt in the Diet (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_Salt.pdf

    Strategies to Get Around Your Favorite Exercise Excuses (Acrobat file)
      No more excuses -- ways to start exercising
      http://www.caminomedical.org/hmr/exercise_excuses.pdf

    Ten Easy Ways to Eat More Vegetables (Acrobat file)
      Helpful tips for getting more vegetables into your diet.
      http://www.caminomedical.org/hmr/10tips_vegis.pdf

    Tips for Eating Out (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_EatOut.pdf

    Tips for Increasing Your Vegetables and Fruit Intake (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_IncreasingVegetables.pdf

    Top Ten Tips for Weight Loss Success (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/top10_weightloss.pdf

    Total Fat, Saturated Fat & Cholesterol Content of Various Animal Protein Sources (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/FatContentProteinFoods.pdf

    Veggies in the Fast Lane (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/nutrition_FastVeggies.pdf

    Vitamin K Intake with Anticoagulant Medications (Acrobat)
      http://www.caminomedical.org/handouts/vitamin_k.pdf

    Weight, Weight. Don't Tell Me!
      Strategies for healthy weight lose management
      http://www.caminomedical.org/handouts/weightweight.pdf

    Women and Cholesterol (Acrobat file)
      http://www.caminomedical.org/cardiology/pdf/cholesterol.pdf

    Word About Greens, A (Acrobat file)
      http://www.caminomedical.org/handouts/pdf/AboutGreens.pdf

    Your Blood Pressure Medicine, Potassium & Diet
      Acrobat version
      http://www.caminomedical.org/handouts/bp_medicine.html

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    Web Sites
    CDC: Division of Nutrition and Physical Activity
      http://www.cdc.gov/nccdphp/dnpa/

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