The following resource list does not include all the resources available in our area, nor does it list all locations for a particular business. Please use the listed Web sites and phone numbers to find locations and programs near you. Searching the web is a great way to find other programs of interest. The Thursday edition of the San Jose Mercury News contains listings of a variety of sporting and fitness events.

Sections

• Weight Management Programs
• Health and Fitness Classes
• Gyms and Fitness Clubs
• City Programs and Swimming Pools
• Related Web Sites

Weight Management Programs

Camino Medical Group

LIFESTEPS®
650-934-7373

HMR® Weight Mgmt Program
408-730-4321

Community
Weight Watchers
weightwatchers.com
800-651-6000

TOPS® (Take Off Pounds Sensibly)
800-932-8677
tops.org
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Health and Fitness Classes

Metropolitan Education District Classes

metroed.net
Campbell Center 408-947-2300
San Jose Center 408-947-2311

Sunnyvale-Cupertino Adult Community Education
ace.fuhsd.org
Senior classes 408-522-2712
Community classes 408-522-2705

West Valley - Mission Community College Classes
westvalley.edu/wvc/ce/intex.html
408-741-2096

Foothill DeAnza Community College Classes
communityeducation.fhda.edu/
408-864-8817
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Gyms and Fitness Clubs

Fitness USA - Sunnyvale
fitnessusa.com
408-736-9600

24Hour Fitness - Sunnyvale
24hourfitness.com
800-432-6348

Club One Fitness
ClubOne.com
800-CLUB ONE

Fitness19
Fitness19.com
408-984-1919

Curves®
curves.com
800-848-1096 (many locations)

Right Stuff Health Clubs
408-739-1250

Supreme Court Athletic Club (Sunnyvale)
408-739-1250

YMCA - Mountain View
650-969-9622
ymca.net (find a Y near you)

Jazzercise
800-FIT IS IT
jazzercise.com
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City Programs and Swimming Pools

www.ci.mtnview.ca.us OR 650-903-6331 (Rec Dept)

www.ci.santa-clara.ca.us OR 408-243-7727 (for pools)

www.sunnyvale.ca.gov (Sr. Center 408-730-7360)

www.cupertino.org

www.daca.org (DeAnza Cupertino Aquatics)

www.usms.org (Master's Swimming)
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Related Web Sites

www.active.com

www.smallstep.gov

consumer.gov/weightloss

eatright.org (American Dietetic Assn)

www.parkhere.org (Hiking - SCC Parks and Recreation)

www.bahiker.com (SF Bay Area hikes, trails)

www.win.niddk.nih.gov (Gov't)
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