• Mind-Body Stress Management
• Smoking Cessation
• Strength for Caring: A Free Monthly Program for Cancer Caregivers
• Teen Skin Care

Mind-Body Stress Management

Based on the work of Jon Kabat-Zinn, this three-week session introduces mindful awareness and stretching to balance work, family and life issues. Fee includes class materials and CD.

TIME: Mondays, 7 - 9 p.m.
FEE: $90 per person

• Dates and online registration

Back to top

Smoking Cessation

For a list of local classes, visit the Health Resource Center or call 650-934-7380.
Back to top

Strength for Caring: A Free Monthly Program for Cancer Caregivers

Monday, July 20th
6:30 - 8:30 p.m.
Mountain View Center
Level 1, Oncology Conference Room

To register, call 408-271-8327. Space is limited.
Back to top

Teen Skin Care

A workshop for both boys and girls designed to help devise a skin care routine that leads to a lifetime of healthy skin. Instructor covers acne, shaving, sun protection and makeup. Time is available for questions. Product recommendations are given.

TIME: Saturdays, 10:30 a.m. - noon
FEE: $20 per person

• Dates and online registration

Back to top