Childbirth Preparation

"This class is a must for first time parents! All of my individual needs were addressed, even topics I wouldn’t have thought of."

"The instructor was very personable and provided a wonderful class atmosphere. All my questions were answered thoroughly."

"I feel much more informed and less scared. The instructors were engaging and very knowledgeable."

Breastfeeding Your Newborn

“Outstanding class! The instructor thoroughly and enthusiastically answered our questions. I feel much more prepared and comfortable.”

“This class was very informative and extremely valuable for me. She explained everything in detail and in a very effective way.”

Infant Emergencies & CPR

“Instructor is very knowledgeable and experienced. It was a very informative and hands-on class.”

“Excellent presentation! It was very interesting and even entertaining.”

“The instructor’s experience made the class more meaningful. The hands-on practice was very helpful.”

Preparing for Baby

“I feel better knowing all the bases are covered. It was very well presented and able to go into detail when needed; great for first time parents.”

“Seeing examples of safety devices and hearing personal experience was valuable, especially the car seats!”

Lifesteps

“Great class! I feel very confident and comfortable going forward. Marty was terrific, helping you understand the process and how to make it work for you. I learned more and had better success with this program than I did with over 2 years at [another program].”

“Lifesteps exceeded my expectations and I would recommend to it many people.”

“Extremely supportive and helpful. The workbook lays out everything in great detail - like someone talking to you. The food journals are very insightful. The most helpful part of the program was the awareness and conscious eating.”

Mind-Body Stress Management

“Philippa is a very supportive, respectful instructor. She explained well the meaning of meditation and how to achieve that calmness.”

“This was an inspirational class and I look forward to continuing the principles of stress management.”